Leafy green vegetables are an important part of a healthy diet. Not all greens are created equal.While mustard greens are spicy, swiss chard is mild and versatile. How to use spice in a sentence. The staff is very nice and service is attentive. We especially adore it combined with warm ingredients, as in this Cannellini Bean & Escarole Salad with Crispy Potatoes ; the crispy potatoes wilt the greens, making them even more enjoyable to eat. Kale can be charred, tossed in salads, sautéed, or blanched, while turnip greens … Mustard greens are also associated with lower cholesterol, healthy skin and hair, and boosted immunity, thanks to their high levels of vitamins K and C. Plus, mustard greens are delicious and versatile. Both baby greens and microgreens lack any legal definition. It is also a tasty add-on in the Japanese mochi soup often eaten at New Year's. Sprouts are germinated seeds and typically, are consumed as an entire plant (root, seed, and shoot), depending on the species. https://www.recipetips.com/glossary-term/t--35459/spring-mix.asp Spicy Greens serves Tamil/Sinhalese food along with a few Singaporean and Chinese dishes. I could easily get by on just the appetizers, which are delicious and served in generous portions. They’re packed with vitamins, minerals and fiber but low in calories. Spice definition is - any of various aromatic vegetable products (such as pepper or nutmeg) used to season or flavor foods. SWEET GREENS vs BITTER GREENS The big family of leafy greens, though, includes the lettuces, most of which would be considered "sweet greens" not "bitter greens". Eating a diet rich in leafy greens … The terms "baby greens" and "microgreens" are marketing terms used to describe their respective categories. Mizuna is an Asian variety of mustard greens. Leafy greens are packed with nutrients and every list of healthy foods kicks off with the superfood of leafy greens. It has spiky dark green leaves that have a surprisingly delicate texture and delightfully peppery, even spicy kick. The only thing wrong with the atmosphere is … If you’re a fan of spicier salad greens like arugula, try mustard greens raw. All of us, myself included, should eat more leafy greens than we do. Try it drizzled with a light vinaigrette or a sesame seed dressing. Escarole is a hearty green with a bitter flavor whose strong leaves stand up to any number of full-bodied ingredients, like bacon or strong cheeses.